tag:blogger.com,1999:blog-11320218962608710392024-03-13T06:47:03.137-07:00NeuroGuru log kent NortonWe hack the human brain, study metaphysics and apply quantum physics two areas that were not meant to be.NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.comBlogger33125tag:blogger.com,1999:blog-1132021896260871039.post-36033499000865021602022-03-15T04:59:00.000-07:002022-03-15T05:00:12.669-07:00The surprisingly dramatic role of nutrition in mental health | Julia Ruc...<iframe width="480" height="270" src="https://youtube.com/embed/3dqXHHCc5lA" frameborder="0"></iframe>NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-43871440639559439682021-09-04T17:38:00.004-07:002022-03-15T05:03:53.886-07:00example of gut brain connection. Premature infants<p> <span style="font-family: ".SFUI-Regular"; font-size: 12px;">The research team found that the overgrowth of the gastrointestinal tract with the bacterium Klebsiella is associated with an increased presence of certain immune cells and the development of neurological damage in premature babies.</span></p>
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<p style="font-family: ".SF UI"; font-size: 12px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="font-family: ".SFUI-Regular";">The study is now published in the journal Cell Host & Microbe.</span></p>NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-91253687643167633722020-06-09T13:37:00.000-07:002020-06-09T13:37:26.043-07:00<div class="p1" style="-webkit-text-size-adjust: auto; font-size: 25px; font-stretch: normal; line-height: normal; margin-bottom: 3px;">
<span class="s1" style="font-weight: bold;">Fedrick Douglas was a radical abolitionist. <span class="Apple-converted-space"> </span>He knew that change would not work by: “changing the hearts and minds of those in power “. The tremendous need for change, as outrage morphs into the protest, The government is faced with creating legislation at the moment on time almost immediately. actionable issues: civil rights, happens when citizens motivated by the ”shock of events” encourages them to go to the streets. <span class="Apple-converted-space"> </span>only by modifying the previously held views of politics, law, and the race will the USA receive real pragmatic change. <span class="Apple-converted-space"> </span>We may be dealing with unfinished healing and unfinished justice. We must finish these issues or our country will be finished.</span></div>
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<span class="s1" style="font-weight: bold;">Kent Norton copyright 2020. As a singularity approached the world exploded in the chaos and revolution.</span></div>
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A new bill in Congress: an inflection point as in 1921 there was a similar bill that was introduced just yesterday this bill was introduced.<span class="s2"></span></div>
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<span class="s2">But it must be filibuster-proof</span></div>
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<span class="s2">“How many roads must a man walk down before they call him a man“.. if you don’t know Bob Dylan he was a protest singer in the 60s. This is what pushed us to action to question the Vietnam war. And yes I am a veteran songs: </span></div>
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<span class="s2"><a href="https://www.washingtonpost.com/news/retropolis/wp/2018/02/14/frederick-douglass-needed-to-see-lincoln-would-the-president-meet-with-a-former-slave/">Frederick Douglass</a>’<a href="https://www.washingtonpost.com/news/retropolis/wp/2018/02/14/frederick-douglass-needed-to-see-lincoln-would-the-president-meet-with-a-former-slave/">s historic meeting with Abraham Lincoln at the White House - The Washington Post</a></span></div>
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<span class="s2"><a href="https://news.yale.edu/2018/11/14/frederick-douglass-prophet-freedom">Frederick Douglass: Prophet of Freedom | YaleNews</a></span></div>
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<span class="s2"><a href="https://www.hup.harvard.edu/features/frederick-douglass/"></a></span><br /></div>
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<span class="s2"><a href="https://www.hup.harvard.edu/features/frederick-douglass/">Narrative of the Life of Frederick Douglass, Revisited | Harvard University Press</a></span></div>
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<span class="s2"><a href="https://www.nytimes.com/2020/02/26/us/politics/anti-lynching-bill.html">Congress Moves to Make Lynching a Federal Crime After 120 Years of Failure - The New York Times</a></span></div>
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<span class="s2"><a href="https://news.yale.edu/2018/11/14/frederick-douglass-prophet-freedom">Frederick Douglass: Prophet of Freedom | YaleNews</a></span></div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-40379506561962457682020-06-09T13:27:00.000-07:002020-06-09T13:27:08.941-07:00I am coining a new word: ‘BRAIN WEATHER’ IT'S THE STATE OF THE HUMAN BRAIN, ITS NEURONS. connections and function. Weather is unpredictable, although it can be guessed at with some certainty, there are just so many factors.<br />
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It is possible to ‘warm up’ the neurons through trans cranial neuro programming using a headset.NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-21493243090950879592019-12-15T17:03:00.004-08:002019-12-15T17:03:51.399-08:00Cerebral blood flow: no “medical empirical data” that would qualify under “medicine” yet:<br />
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<span style="font-family: Calibri; font-size: 12pt; font-weight: 700;">RESULTS:</span><br />
<span style="font-family: Calibri; font-size: 12pt;">Mean MCA and ACA blood flow velocities at rest, CV40, and CO(2) reactivity during hypocapnia increased significantly after GV20 acupuncture treatment, whereas mean arterial blood pressure and pulse rate at rest did not change significantly. The increases in MCA and ACA blood flow velocity were associated with improved CO(2) reactivity after GV20 acupuncture treatment.</span><br />
<span style="font-family: Calibri; font-size: 12pt; font-weight: 700;">CONCLUSIONS:</span><br />
<span style="font-family: Calibri; font-size: 12pt;">The data suggest that GV20 acupuncture treatment increases cerebral blood flow. The results of this small- scale study provide preliminary evidence for acupuncture effectiveness.</span><br />
<span style="font-family: Calibri; font-size: 12pt;">Byeon, H.S., Cho, K.H., Jung, W.S., Kim, Y.S., Ko, C.N., Moon, S.K., Park, J.M., & Park, S.U. 2011.<br />Effects of GV20 acupuncture on cerebral blood flow velocity of middle cerebral artery and anterior cerebral artery territories, and CO2 reactivity during hypocapnia in normal subjects. </span><span style="font-family: Calibri; font-size: 12pt; font-style: italic;">Journal of Alternative and Complementary Medicine</span><span style="font-family: Calibri; font-size: 12pt;">, 17. 219-24. http://dx.doi.org/10.1089/acm.2010.0232</span><br />
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<b><span style="font-family: Georgia, Times New Roman, serif;"><span style="font-size: small;">I use this with my acupuncturist a female trained in China, as a citizen, a professor at East West College of massage and </span>acupuncture. it works well for me as my mind is less foggy, more energy, non-manic, and less forgetfulness. No, I do not drink/smoke nor do I take any medicines. kn <span style="font-size: small;"> </span></span></b></div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-67234431911004619122019-10-30T01:00:00.005-07:002022-03-15T05:11:57.316-07:00New psychology is neuroscience and neurobiology.<div class="panel-pane pane-highwire-markup" style="-webkit-font-smoothing: antialiased; border: 0px; font-family: "Helvetica Neue", Helvetica, Arial, sans-serif; font-stretch: inherit; line-height: inherit; margin: 0px 0px 20px; outline: 0px; padding: 0px; vertical-align: baseline;">
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We found that the cortex, via cortico-lateral-amygdala somatostatin neurons (CLA-SOM), has a direct inhibitory influence on the output of the LA principal neurons. Our results define a CLA long-range inhibitory circuit (CLA-SOM inhibitory projections → LA principal neurons) underlying the control of spike timing/generation in LA and LA–AC projecting neurons, and attributes a specific function to a genetically defined type of cortical long-range GABAergic neurons in CLA communication.</div>
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<strong style="-webkit-font-smoothing: antialiased; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEh5OOPfccWqSQzWwfmUZzTxnhqP0pbBoA_tTVJ3wAgIiLJcszx9kDkOwyBZ0XZa-A4i-a2M7CJ-gidDreZWDKsD_xs5237pph28GrEqIKwQqlKUeunQu35696lFURmDv1A5GPKDhXRNS4jWesvyffIMW-pOF4cnELyoedaD1yI7HZhta5G9nz-BSWfi=s1413" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1413" data-original-width="1170" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEh5OOPfccWqSQzWwfmUZzTxnhqP0pbBoA_tTVJ3wAgIiLJcszx9kDkOwyBZ0XZa-A4i-a2M7CJ-gidDreZWDKsD_xs5237pph28GrEqIKwQqlKUeunQu35696lFURmDv1A5GPKDhXRNS4jWesvyffIMW-pOF4cnELyoedaD1yI7HZhta5G9nz-BSWfi=s320" width="265" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/a/AVvXsEij3NMVzId-zbgFSxokxfdIrB_elQ-UPgaLGqwWjJ-xtwgiCeF64pGkEkYanbepzajQzyS5ROy8oMzcsA8EV9Ye2psh7TiYKv3dmHQAlmxl2G2U_M0Ze1Ae8Sn20itxDb7FRYl94JZRmYk7x362G1JNSXEpCNbZ1fhuaOGLBLiLZXP8NaAPNyNS1rVw=s2048" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="2048" data-original-width="2048" height="320" src="https://blogger.googleusercontent.com/img/a/AVvXsEij3NMVzId-zbgFSxokxfdIrB_elQ-UPgaLGqwWjJ-xtwgiCeF64pGkEkYanbepzajQzyS5ROy8oMzcsA8EV9Ye2psh7TiYKv3dmHQAlmxl2G2U_M0Ze1Ae8Sn20itxDb7FRYl94JZRmYk7x362G1JNSXEpCNbZ1fhuaOGLBLiLZXP8NaAPNyNS1rVw=s320" width="320" /></a></div><br />SIGNIFICANCE STATEMENT</strong> It is very well established that cortical auditory inputs to the lateral amygdala are exclusively excitatory and that cortico-amygdala neuronal activity has been shown to be involved in sound-driven aversive/fear behavior. Here, for the first time, we show that the lateral amygdala receives long-range GABAergic projection from the auditory cortex and these form direct monosynaptic inhibitory connections onto lateral amygdala principal neurons. Our results define a cellular basis for direct inhibitory communication from auditory cortex to the lateral amygdala, suggesting that the timing and ratio of excitation and inhibition, two opposin<span style="font-size: inherit;">g forces in the mammalian cerebral cortex, can dynamically affect the output of the lateral amygdala, providing a general mechanism for fear/aversive behavior driven by auditory stimuli.</span></div>
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<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-amygdala" href="https://www.jneurosci.org/keyword/amygdala" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">amygdala</a></li>
<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-auditory-cortex" href="https://www.jneurosci.org/keyword/auditory-cortex" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">auditory cortex</a></li>
<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-circuits" href="https://www.jneurosci.org/keyword/circuits" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">circuits</a></li>
<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-fear-aversive-behavior" href="https://www.jneurosci.org/keyword/fearaversive-behavior" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">fear/aversive behavior</a></li>
<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-long-range-gabaergic" href="https://www.jneurosci.org/keyword/long-range-gabaergic" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">long-range GABAergic</a></li>
<li class="kwd" style="-webkit-font-smoothing: antialiased; background-color: #b6ced6; border: 0px rgb(220, 220, 220); color: #215770; display: inline-block; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: inherit; line-height: 1.25em; margin: 0.25em 0.5em; outline: 0px; padding: 0.4em 0.5em; vertical-align: baseline; zoom: 1;"><a class="hw-term hw-article-keyword hw-article-keyword-somatostatin" href="https://www.jneurosci.org/keyword/somatostatin" rel="nofollow" style="-webkit-font-smoothing: antialiased; border: 0px; color: #215770; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant-caps: inherit; font-weight: normal; line-height: inherit; margin: 0px; outline: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;">somatostatin</a></li>
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<a href="https://www.jneurosci.org/content/39/43/8424">https://www.jneurosci.org/content/39/43/8424</a>NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-47520586891351734162019-08-28T08:04:00.002-07:002020-08-14T11:58:59.772-07:00Donuts sugar another garbage that you’ll eat anyway but <h2 style="text-align: left;"><br /></h2><br />
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The untouchables: 7 foods to avoid at all costs</h1>
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<span class="jrn-title" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Naveed Saleh, MD, MS, for MDLinx</span> | <span class="jrn-pubdate" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">August 23, 2019</span></div>
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Many people consider themselves food experts. After all, we’ve all been eating food for our whole lives, haven’t we? But there are certain foods that are unhealthy, and it’s not always obvious which ones they are.</div>
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<img class="img-responsive" src="https://0f14676b303fd91881eb-98dd17e178263eba3c55ca6434a72b9d.ssl.cf5.rackcdn.com/img/longform_content_images/oysters1.jpg" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: 0px; box-sizing: border-box; display: block; height: auto; max-width: 100%; vertical-align: middle;" /><h2 style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: #686868; font-family: "roboto condensed", sans-serif; font-size: 20px; letter-spacing: 0px; line-height: 1.4em; margin: 20px 0px 5px; padding: 0px; text-shadow: none;">
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Despite the fact that oysters are bivalve filter feeders that munch on ocean sediment, people seem to love eating them raw. </div>
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To help, <em style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">MDLinx</em> has compiled a list of foods you should avoid.</div>
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And while it’s probably unrealistic to think that you’d <em style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;"><span style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; text-decoration: underline;">never</span></em> eat any of the foods on this list again, for the benefit of your health, it’s probably best to eschew them at all costs. The risks of eating these health culprits are downright scary and can contribute to several different types of disease—both acute (ie, infection) and chronic (ie, heart disease).</div>
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Processed deli meats</h2>
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Preservatives are the main difference in processed vs unprocessed meats, with <a href="https://www.mdlinx.com/internal-medicine/article/3988" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: #004479; cursor: pointer; font-family: "roboto condensed", sans-serif; font-size: 17px; line-height: 21px; outline: 0px; text-decoration: none;">sodium levels</a> being about 400 times higher in processed meats. Too much sodium is bad for you, and disrupts intra- and intercellular fluid levels. (<em style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">To find out what the optimal sodium intake is, go <a href="https://www.mdlinx.com/internal-medicine/article/3988" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: #004479; cursor: pointer; font-family: "roboto condensed", sans-serif; font-size: 17px; line-height: 21px; outline: 0px; text-decoration: none;">here</a>.</em>)</div>
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And don’t be tricked by the “low-fat” claim in deli meats. Researchers of a <a href="https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-63" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: #004479; cursor: pointer; font-family: "roboto condensed", sans-serif; font-size: 17px; line-height: 21px; outline: 0px; text-decoration: none;">meta-analysis</a> including 448,568 adult participants without cancer, heart disease, or myocardial infarction, found a moderate positive correlation between processed meat consumption and mortality—not only from cardiovascular disease but cancer as well.</div>
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After controlling for measurement error, consumption of unprocessed red meat was not significantly linked to total or cause-specific mortality. It was, however, correlated with a 30% higher rate of cardiovascular disease (per 50 g/d; relative risk: 1.30; 95% CI: 1.17 to 1.45), as well as higher cancer mortality. Of note, similar effects were not observed with poultry.</div>
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<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; font-size: 17px; line-height: 19px; padding: 0px 30px;"><span class="int-rep" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: black; font-weight: 900; padding-right: 6px; text-transform: uppercase;">SEE ALSO:</span> <a class="interrupt-link" href="https://www.mdlinx.com/internal-medicine/article/4208" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: rgba(0, 68, 121, 0.87); cursor: pointer; line-height: 21px; outline: 0px; text-decoration: none;" target="_self">How to reduce the risk of life-threatening complications</a></li>
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Specifically, the researchers estimated that 3.3% (95% CI: 1.5% to 5.0%) of deaths observed in the study could have been prevented if all participants ate fewer than 20 g/d of processed meat.</div>
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Please keep in mind that although unprocessed red meats are neutral for CVD risk, there are better options available such as fish, nuts, legumes, fruits, and veggies.</div>
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Ramen noodles</h2>
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You may remember the first time you tasted Ramen noodles. Cheap, easy to prepare, and delicious, Ramen noodles are a favorite of many. But, they’re really bad for you.</div>
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According to the research, Ramen noodles could have the following ill effects:</div>
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<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">A significantly increased risk of metabolic syndrome in women when eaten twice a week</li>
<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Weight gain</li>
<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Digestive tract stress</li>
<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Liver damage because your body has trouble breaking down preservatives contained in the noodles</li>
<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Increased risk of heart failure</li>
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Doughnuts</h2>
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No surprise here: doughnuts are not intended for human consumption. Why? One single glazed doughnut from Dunkin’ Donuts packs a whopping 14 g of fat, which equals 22% of your recommended daily intake (RDA). They also contain 6 g saturated fat, equal to 30% of your RDA. To put these values in perspective, it would take the average person 70 minutes of walking at 3 miles per hour to burn off one glazed doughnut.</div>
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Movie theater popcorn</h2>
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Avoiding movie theater popcorn altogether has two advantages. First, it’s super expensive, costing around $9 for a large tub. Second, it’s ridiculously bad for you.</div>
<ul class="interrupt-list interrupt-v2" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; border: none; box-sizing: border-box; font-family: "roboto condensed", sans-serif; line-height: 24px; list-style-type: none; margin: 0px 40px 20px; padding: 14px 0px;">
<li style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; font-size: 17px; line-height: 19px; padding: 0px 30px;"><span class="int-rep" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: black; font-weight: 900; padding-right: 6px; text-transform: uppercase;">SEE ALSO:</span> <a class="interrupt-link" href="https://www.mdlinx.com/internal-medicine/article/4138" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: rgba(0, 68, 121, 0.87); cursor: pointer; line-height: 21px; outline: 0px; text-decoration: none;" target="_self">Should you be eating anti-nutrients?</a></li>
</ul>
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A large tub of popcorn at Regal Cinemas, for instance, includes 20 cups of popcorn and has 1,200 calories, 980 mg sodium, and 60 g saturated fat. And that’s without any additional butter topping!</div>
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Raw oysters</h2>
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Despite the fact that oysters are bivalve filter feeders that munch on ocean sediment, people seem to love eating them raw. The National Oceanic and Atmospheric Association estimated the 2011 economic value of US commercial bivalve mollusk harvesting was $1 billion per year, totaling 153.6 million lbs.</div>
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However, oysters are filled with bacteria and viruses. In most people, these pathogens can result in vomiting, diarrhea, and abdominal cramps that may last a few days. But in some, including those with liver disease, diabetes, or compromised immune systems, the <em style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box;">Vibrio vulnificus</em> bacteria found in oysters can lead to sepsis, shock, and death. </div>
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Of note, cooking oysters does not necessarily kill all the bacteria and viruses that they contain. And perhaps most problematic of all, differentiating between contaminated and non-contaminated oysters is just not possible.</div>
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Sugar-sweetened fruit juices</h2>
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Fruit juice may sound healthy because it has “fruit” in the name, but research has shown that sugar-sweetened fruit juice is just as unhealthy as other sugar-sweetened beverages.</div>
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In a 2019 cohort <a href="https://www.mdlinx.com/internal-medicine/article/3728" style="border-bottom-left-radius: 0px; border-bottom-right-radius: 0px; border-top-left-radius: 0px; border-top-right-radius: 0px; box-sizing: border-box; color: #004479; cursor: pointer; font-family: "roboto condensed", sans-serif; font-size: 17px; line-height: 21px; outline: 0px; text-decoration: none;">study</a> in 13,440 adults, intake of each additional 12-ounce serving per day of sugary beverages was linked to an 11% higher all-cause mortality risk. Furthermore, intake of each additional 12-ounce serving per day was linked to a 24% heightened risk of all-cause mortality. Of note, similar associations were not observed between sugary drinks and coronary artery disease.</div>
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Ultimately, as with any other sugar-sweetened beverage, it’s best to steer clear of fruit juice unless it’s freshly squeezed.</div>
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Reduced-fat peanut butter</h2>
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Sure, peanut butter is high in fat. But reduced-fat options are no healthier and contain just as many calories. Why? Because when manufacturers extract the fat from peanuts, they need to replace it with something, and that something is corn starches and sugars. Moreover, the fats in peanut butter are healthy monounsaturated ones, whereas the refined carbohydrates used to replace this fat can disrupt blood sugar levels. Ultimately, reduced-fat peanut butter is unhealthier than the regular</div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-34221388653705449172019-08-11T15:00:00.001-07:002020-08-14T11:59:24.307-07:00I’m always waiting this time it’s for Gidget. I don’t think she’ll show<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnvfezq1re-qc-tiu6Q1bOijFKrlxVS4sY2O94U5536oQsjQ1CjkROXcav6iZeL2XW-BzVtxTmX879A1xBw8m8X-xeT6Y_RmyHvRt-Otg9fMRqoyxa0j_tttLnRNS9MaioKqncSVJWAjg/s1600/13932705_10207708993702044_919767701786470835_n.jpg" imageanchor="1"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnvfezq1re-qc-tiu6Q1bOijFKrlxVS4sY2O94U5536oQsjQ1CjkROXcav6iZeL2XW-BzVtxTmX879A1xBw8m8X-xeT6Y_RmyHvRt-Otg9fMRqoyxa0j_tttLnRNS9MaioKqncSVJWAjg/s320/13932705_10207708993702044_919767701786470835_n.jpg" width="240" /></a> waiting for GigotNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-41960813182050348972019-08-11T14:58:00.001-07:002019-08-11T14:58:23.930-07:00<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh66waI5SUtonh5m6BKrcFgyVIn3oYKVeOY3xGVfpHwlaL0xRR4nXhIGBL7j_FvUIuHmtn-aq7oeusQ5PJvikVOPrXfmp0Fo0hMHnrpoLl4_gVJf1uDRpf2g1RS_ksFfC-vavLOC0_AM9w/s1600/art+whorhol+style+kent+norton8.jpg" imageanchor="1"><img border="0" height="241" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh66waI5SUtonh5m6BKrcFgyVIn3oYKVeOY3xGVfpHwlaL0xRR4nXhIGBL7j_FvUIuHmtn-aq7oeusQ5PJvikVOPrXfmp0Fo0hMHnrpoLl4_gVJf1uDRpf2g1RS_ksFfC-vavLOC0_AM9w/s320/art+whorhol+style+kent+norton8.jpg" width="320" /></a><br />
inspired by kenny deCampNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-26600485822643735952019-08-09T10:28:00.001-07:002019-08-09T10:51:05.268-07:00<br />
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<div style="display: inline; font-family: inherit;">
“there are false heroes--and false devotees...<br />
What! Will you find no difference between<br />
Hypocrisy and genuine devoutness?”<br />
--__ Moliere,TARTUFFE</div>
</div>
<div class="_3x-2" data-ft="{"tn":"H"}" style="caret-color: rgb(29, 33, 41); color: #1d2129; font-family: system-ui, -apple-system, BlinkMacSystemFont, ".SFNSText-Regular", sans-serif; font-size: 12px;">
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<a ajaxify="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g&size=564%2C809&source=13&player_origin=unknown" class="_4-eo _2t9n _50z9" data-ft="{"tn":"E"}" data-ploi="https://scontent-mia3-1.xx.fbcdn.net/v/t1.0-9/68293407_10215999148230726_5982984611213344768_n.jpg?_nc_cat=100&_nc_eui2=AeFio3PyZK9ec72sJuHEompHqPkkpCDZLc6DU7JzMKzgH4FtYInypg_b6ydd_g_cBXWstzLMPq17Ttb5lEfIeGwirCib0nxNNmMGiGQrRvI87Q&_nc_oc=AQlMdbxfAvDWeIqi8LTzF09-zahhcqH3ZgZ_a9PJA4pJNDroA_g2pKMhtt4yaTUPP-Uo3p00va-hBwHsw7uXtl8g&_nc_ht=scontent-mia3-1.xx&oh=ee74d5939631fb6f8883dd5a4298e175&oe=5DED26DF" data-render-location="newsstand" href="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g" rel="theater" style="box-shadow: rgba(0, 0, 0, 0.0470588) 0px 1px 1px; color: #385898; cursor: pointer; display: block; font-family: inherit; position: relative; text-decoration: none; width: 500px;" wotsearchprocessed="true">What! Will you find no difference between</a><br />
<a ajaxify="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g&size=564%2C809&source=13&player_origin=unknown" class="_4-eo _2t9n _50z9" data-ft="{"tn":"E"}" data-ploi="https://scontent-mia3-1.xx.fbcdn.net/v/t1.0-9/68293407_10215999148230726_5982984611213344768_n.jpg?_nc_cat=100&_nc_eui2=AeFio3PyZK9ec72sJuHEompHqPkkpCDZLc6DU7JzMKzgH4FtYInypg_b6ydd_g_cBXWstzLMPq17Ttb5lEfIeGwirCib0nxNNmMGiGQrRvI87Q&_nc_oc=AQlMdbxfAvDWeIqi8LTzF09-zahhcqH3ZgZ_a9PJA4pJNDroA_g2pKMhtt4yaTUPP-Uo3p00va-hBwHsw7uXtl8g&_nc_ht=scontent-mia3-1.xx&oh=ee74d5939631fb6f8883dd5a4298e175&oe=5DED26DF" data-render-location="newsstand" href="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g" rel="theater" style="box-shadow: rgba(0, 0, 0, 0.0470588) 0px 1px 1px; color: #385898; cursor: pointer; display: block; font-family: inherit; position: relative; text-decoration: none; width: 500px;" wotsearchprocessed="true">Hypocrisy and genuine devoutness?”</a><br />
<a ajaxify="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g&size=564%2C809&source=13&player_origin=unknown" class="_4-eo _2t9n _50z9" data-ft="{"tn":"E"}" data-ploi="https://scontent-mia3-1.xx.fbcdn.net/v/t1.0-9/68293407_10215999148230726_5982984611213344768_n.jpg?_nc_cat=100&_nc_eui2=AeFio3PyZK9ec72sJuHEompHqPkkpCDZLc6DU7JzMKzgH4FtYInypg_b6ydd_g_cBXWstzLMPq17Ttb5lEfIeGwirCib0nxNNmMGiGQrRvI87Q&_nc_oc=AQlMdbxfAvDWeIqi8LTzF09-zahhcqH3ZgZ_a9PJA4pJNDroA_g2pKMhtt4yaTUPP-Uo3p00va-hBwHsw7uXtl8g&_nc_ht=scontent-mia3-1.xx&oh=ee74d5939631fb6f8883dd5a4298e175&oe=5DED26DF" data-render-location="newsstand" href="https://www.facebook.com/photo.php?fbid=10215999148190725&set=a.1143107697070&type=3&av=1208808235&eav=Afakx0o6PHcaaAr5K9QjXrVBlnVGM_hgklMtcfp1XxDUIH4K8I8tIxKYL4JUWQsdzgU&eid=ARAOx7WD4XS9AM7n3EZm3NnxQiaiUJSx8XAeyGgauB1QI3-UfmJGXlrZSV09q-4oUlvI1vgeUzYP3V8g" rel="theater" style="box-shadow: rgba(0, 0, 0, 0.0470588) 0px 1px 1px; color: #385898; cursor: pointer; display: block; font-family: inherit; position: relative; text-decoration: none; width: 500px;" wotsearchprocessed="true">--__ Moliere,TARTUFFE</a></div>
</div>
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</a><br />
<div class="_3x-2" data-ft="{"tn":"H"}" style="color: #1d2129;">
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<div data-ft="{"tn":"H"}" style="font-family: inherit;">
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<div class="mtm" style="font-family: inherit; margin-top: 10px;">
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<div style="font-family: inherit; position: relative;">
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<div class="_1ktf" data-ft="{"tn":"E"}" style="font-family: inherit; margin-left: -12px;">
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-24780143421813595702019-07-21T09:51:00.005-07:002019-07-21T09:51:59.021-07:00<div style="color: #1d2328; font-family: "Bookman Old Style"; font-size: 13px; font-stretch: normal; line-height: normal;">
<span style="font-kerning: none;">linsey lohan: blog: tmz.com 7.07</span></div>
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<span style="-webkit-font-kerning: none;"><span style="color: red;">Alcoholism is a medical condition.</span><span style="color: #1d2328;"> The brain receptors are very susceptible to alcohol in some people. Her father is in jail because he could not control his impulses. Most of this results from damage in the frontal lobes of the brain, either by genetics or drugs. When the youthful brain is growing, chemicals inhibit its bio-development. Yes, drinking and drugs are a choice but like an avalanche, once it starts it takes all down in front of it. People should not imitate this young girl but try to moderate the use of chemicals. It is ironic, that this generation, with medical advances could live to be 200 or 300 years; and do they have a lot to offer in the way of compassion, love and global changing ideas. Creativity is subdued with this behavior; rehab is a matter of attitude rather than place.</span></span></div>
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<span style="font-kerning: none;">So do you believe that 1. lifestyle, 2. genetics 3. food and chemicals are what age and damage our bodies, minds and spirits </span></div>
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<li style="color: #385898; font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><span class="Apple-tab-span" style="white-space: pre;"> </span>Above was something i wrote a few months ago. In a medieval forum this is what we were chatting about: again alcohol and war. </li>
<li style="font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="color: #385898;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="-webkit-font-kerning: none; color: #385898;"><br />
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<a href="https://www.facebook.com/alexander.nedic.9"><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #385898; font-stretch: normal; line-height: normal;"><b>Alexander Nedic</b></span></a></span><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #1b1e21;"> </span><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #1b1e21; direction: ltr; unicode-bidi: embed;">Geoffrey Uhal hey you can’t get away with calling Alexander a usurper in this crowd . He was certainly NOT a usurper . He was prince regent and heir to the throne . Philip was murdered for simple justifiable reason. Even now, that we are a much more d…</span><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #385898; direction: ltr; unicode-bidi: embed;">See More</span><span style="color: #385898;"><span class="Apple-tab-span" style="white-space: pre;"> </span></span><span style="-webkit-font-kerning: none; color: #385898;"><br />
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<a href="https://www.facebook.com/alexander.nedic.9"><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #385898; font-stretch: normal; line-height: normal;"><b>Alexander Nedic</b></span></a></span><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #1b1e21;"> <a href="https://www.facebook.com/KENTNORTONsrq?hc_location=ufi"><span style="color: #385898; direction: ltr; font-kerning: none; unicode-bidi: embed;">Kent Norton</span></a></span><span style="-webkit-font-kerning: none; background-color: #f2f3f5; direction: ltr; unicode-bidi: embed;"><span style="color: #1b1e21;"> great point. </span><span style="color: #674ea7;"><b>Alexander was very temperate in his earlier life but as years went on he ended up probably a raging alcoholic . Who wouldn’t in that macho warrior society. Soldiers even now turn to drink to forget the nightmarish memories of war. Plus Maks liked their wine unwatered lol hard men </b></span></span></li>
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<li style="color: #1b1e21; font-family: "Helvetica Neue"; font-size: 13px; font-stretch: normal; line-height: normal; margin: 0px;"><span style="color: #385898;"></span><span style="color: #385898; font-kerning: none;"><br />
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<a href="https://www.facebook.com/KENTNORTONsrq"><span style="-webkit-font-kerning: none; background-color: #f2f3f5; color: #385898; font-stretch: normal; line-height: normal;"><b>Kent Norton</b></span></a></span><span style="background-color: #f2f3f5; font-kerning: none;"> <a href="https://www.facebook.com/alexander.nedic.9?hc_location=ufi"><span style="color: #385898; direction: ltr; font-kerning: none; unicode-bidi: embed;">Alexander Nedic</span></a></span><span style="background-color: #f2f3f5; direction: ltr; font-kerning: none; unicode-bidi: embed;"> Yes, I never did partake in alcohol or drugs but i am a Vietnam vet and got a hard time because i choose not to; that is a great analysis and also hold true today. I was just guessing; thanks for the support and clear foundations of my thesis. We lose a vet about ever few minutes and even physicians, we lose about 220 per year; that is a whole medical class: history seems to repeat, and even faster in a digital culture. thanks again.</span></li>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-33393737017796630832019-07-04T13:13:00.003-07:002019-07-04T13:13:58.271-07:00<span style="background-color: white;"><span style="color: #20124d; font-family: Times, Times New Roman, serif;">Low sulphur problems <500ppm diesels cars and trucks are causing poor mileage, swelling of fuel pump seals and other mechanical problems that could break our truck fleets in mid accelerations on the highway and bottleneck all freight shipments in the us. Austrialia has covered the problem and suggests switching to B100 (biofuel). The fuel giants are not warning us on this problem I would be glad to write an op-ed piece. I, as a mediator, have had a few cases on this issue. I own a diesel, was a former safety engineer in detroit and was actually trained as an auto mechanic in trade school in the 60's. I have a great interest, not to mention my love affair with diesels since 1974. kent norton #nortonThink</span></span>NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-5012309331719502022019-07-02T18:07:00.001-07:002019-07-02T18:07:32.119-07:00<table align="center" bgcolor="#ffffff" border="0" cellpadding="3" cellspacing="0" style="color: black; font-family: "bookman old style", "new york", times, serif; font-size: 13px; width: 65%px;"><tbody>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: small;"><b>Norton Red Arms</b></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">Norton (red) Arms found in Bedford, Buckingham and Hertford</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;">Norvyle Arms</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>Red:</b> Gules, The military colour for excellence and fortitude.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>Fret:</b> The fret signifies persuasion. In early days the charge was interchangeable with a quarter or a field fretty, which is simply interlacing bendlets going diagonally right and left. In fact, fretty was the original pattern. The fretty pattern represents a net and signifies persuasion.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>Bend:</b> The bend signifies defense or protection, and is a bearing of high honor.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif; font-size: x-small;"><b>Vair:</b> Represents the fur of an animal called a ver or a vair, from the Latin word varus, that had to be imported from Russia and was often used for lining the cloaks of rich nobles. Vair was a symbol of great wealth.</span></div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-3791806546981710392019-05-26T01:09:00.000-07:002019-05-26T01:09:03.992-07:00https://cellphones.procon.org/view.source.php?sourceID=009468<br />
the other sideNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com1tag:blogger.com,1999:blog-1132021896260871039.post-53824304943461539202019-05-26T00:56:00.001-07:002019-05-26T00:56:47.984-07:00"The truth about mobile phone and wireless radiation" -- Dr Devra Davis<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/BwyDCHf5iCY" width="480"></iframe>NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-21747449222022946412019-05-14T10:08:00.004-07:002020-08-14T12:01:31.526-07:00Pigeon racing and $1.4 million pigeonReading this post may cause erratic and unstable behavior. And that’s good. So the Chinese pigeon racing Association sold a pigeon for $1.4 million. They say the best birds come from Belgium I don’t know about that so anyway Wall Street Journal publishers thing on pigeons. So I remembered that we used have a pigeon there’s about six or seven years old me and mom are down to court in Muncie Indiana To take care of some real estate deals. Mom found this tiny little pigeon in one of the windows in the courthouse. The court has since been torn down about five years ago but anyway he is is really scared So she picked it up put it in a plastic bag and took it home like 1961. So we took at home and put it in a garage Mr. roosting couple days later we open the garage door and took off and I thought well that’s the end but he came back!🔵 his little homIng pigeon for years we kept the pigeon it was fun we move we gave it to going to want to whatever happened that little pigeon and who we went out to see and what he did I should’ve put a band around his little leg and carried messages back-and-forth and my girlfriend I guess but that was elementary school I did not know anything then/ less nowNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-47964278371961840472019-04-28T18:37:00.001-07:002019-04-28T18:37:37.059-07:00<h2>
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<span style="font-kerning: none;"><b><i>When asked this he replied</i></b> <b><i>"I applied streaks and blobs of colours onto the canvas with a palette knife and I made them sing with all the intensity I could..."</i></b> <b><i>Wassily Kandinsky "Color is the keyboard, the eyes are the harmonies, the soul is the piano with many strings. The artist is the hand that plays, touching one key or another, to cause vibrations in the soul." ~Wassily Kandinsky</i></b></span></div>
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<span style="font-kerning: none;"><b><a href="https://www.answers.com/Q/What_are_concentric_circles">What are concentric circles?</a></b><a href="https://www.answers.com/Q/What_are_concentric_circles"><span style="-webkit-font-kerning: none; color: #373a3e; font-stretch: normal; line-height: normal;"><b></b></span></a></span></div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-40163013900945556132019-04-19T18:41:00.002-07:002019-04-19T18:41:14.577-07:00<br />
<a href="https://www.youtube.com/channel/UCBguexGKGSjry3RRaYKAt5A">https://www.youtube.com/channel/UCBguexGKGSjry3RRaYKAt5A</a> just me blowing off as usual?NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-52718352562381578822019-04-19T18:38:00.003-07:002019-04-19T18:38:45.084-07:00<br />
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<b>Franz Kafka</b></div>
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<b>Suffering</b></div>
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<b>"You can hold yourself back from the sufferings of the world, that is</b></div>
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<b>something you are free to do</b></div>
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<b> and it accords with your nature, but</b></div>
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<b>perhaps</b></div>
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<b> the very holding back/</b></div>
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<b> is the one//</b></div>
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<b> suffering you could avoid."</b></div>
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<b>me:*sometimes when the anger comes, like a wild, hungry Alaskan bear, impatient, self-centered, territorial; but if we, instead of criticizing it and blaming ourselves as in 'here i go again', we just bow to it and honor it as a sacred being with its own self, then, breathe, attain the neutral posture; it may stand still for a moment in between breaths, lose its balance and fall under its own mass; leaving us to again walk freely the path of consciousness and mindfulness that we experienced with our first infant breath. </b></div>
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xNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-37504147963926445172019-04-19T18:09:00.001-07:002019-04-19T18:25:20.017-07:00<div data-module-name="article-badge-bar" style="font-family: arial; font-size: 12px;">
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Privileging the Voices of Twice-Exceptional Children: An Exploration of Lived Experiences and Stigma Narratives<sup></sup></h1>
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<span class="contribDegrees" style="padding-right: 0px; position: relative;"><a aria-label="Open contributor information pop-up for Michelle Ronksley-Pavia" class="entryAuthor" href="https://www.blogger.com/blogger.g?blogID=1132021896260871039" style="color: #006acc; font-size: 14px; text-decoration: none;">Michelle Ronksley-Pavia</a><a class="ref corresp" href="https://www.blogger.com/null" id="corresp1-0162353218816384" style="color: #006acc; font-size: 14px;" tabindex="-1"></a><a href="https://orcid.org/0000-0002-6848-2291" style="color: #006acc; font-size: 14px; text-decoration: none;" target="_blank"><img src="https://journals.sagepub.com/templates/jsp/images/orcid.png" style="border: 0px; height: auto; max-width: none;" /></a>, </span><span class="contribDegrees" style="padding-right: 0px; position: relative;"><a aria-label="Open contributor information pop-up for Peter Grootenboer" class="entryAuthor" href="https://www.blogger.com/blogger.g?blogID=1132021896260871039" style="color: #006acc; font-size: 14px; text-decoration: none;">Peter Grootenboer</a>, </span><span class="contribDegrees" style="padding-right: 0px; position: relative;"><a aria-label="Open contributor information pop-up for Donna Pendergast" class="entryAuthor" href="https://www.blogger.com/blogger.g?blogID=1132021896260871039" style="color: #006acc; font-size: 14px; text-decoration: none;">Donna Pendergast</a></span></div>
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<span class="publicationContentEpubDate dates" style="color: #555555; font-size: 14px; margin-bottom: 10px;">First Published December 17, 2018 </span><span class="ArticleType" style="border-left-color: rgb(204 , 204 , 204); border-left-style: solid; border-left-width: 1px; color: #555555; font-size: 14px; margin-left: 5px; padding-left: 10px;">Research Article </span><span class="crossMark" style="border-left-color: rgb(204, 204, 204); border-left-style: solid; border-left-width: 1px; font-size: 14px; margin-left: 5px;"><a data-doi="10.1177/0162353218816384" data-item-name="crossmark" data-target="crossmark" href="https://crossmark.crossref.org/dialog?doi=10.1177%2F0162353218816384&domain=journals.sagepub.com&uri_scheme=https%3A&cm_version=v2.0" id="crossMark" style="color: #006acc; cursor: pointer; text-decoration: none;"><img src="https://journals.sagepub.com/templates/jsp/images/CROSSMARK_Color_horizontal.svg" style="border: 0px; height: auto; margin-left: 10px; margin-top: -3px; max-width: none; position: absolute;" width="100" /></a></span><br />
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Article Information</h4>
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Volume: 42 issue: 1, page(s): 4-34</div>
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Article first published online: December 17, 2018; Issue published: March 1, 2019 </div>
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<span class="NLM_contrib-group"><span class="contribDegrees" style="padding-right: 0px; position: relative;"><a class="article-info-orcid" href="https://orcid.org/0000-0002-6848-2291" style="color: #006acc; text-decoration: none;" target="_blank"><img src="https://journals.sagepub.com/templates/jsp/images/orcid.png" style="border: 0px; height: auto; max-width: none;" /></a><a class="entryAuthor" href="https://journals.sagepub.com/author/Ronksley-Pavia%2C+Michelle" style="color: #006acc; text-decoration: none;"> Michelle Ronksley-Pavia</a><span class="NLM_xref-aff"><sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">1</sup></span><a class="ref corresp" href="https://www.blogger.com/null" id="corresp1-0162353218816384" style="color: #006acc;"></a></span>, <span class="contribDegrees" style="padding-right: 0px; position: relative;"><a class="entryAuthor" href="https://journals.sagepub.com/author/Grootenboer%2C+Peter" style="color: #006acc; text-decoration: none;">Peter Grootenboer</a><span class="NLM_xref-aff"><sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">1</sup></span></span>, <span class="contribDegrees" style="padding-right: 0px; position: relative;"><a class="entryAuthor" href="https://journals.sagepub.com/author/Pendergast%2C+Donna" style="color: #006acc; text-decoration: none;">Donna Pendergast</a><span class="NLM_xref-aff"><sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">1</sup></span></span></span><br />
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<sup xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">1</sup>Griffith University, Southport, Queensland, Australia</div>
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Corresponding Author:<br />
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<corresp id="corresp1-0162353218816384" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">Michelle Ronksley-Pavia, Griffith University, Parklands Drive, Southport, Queensland 4215, Australia. Email: <a class="email" href="mailto:m.ronksley-pavia@griffith.edu.au" style="color: #006acc; text-decoration: none;"><span class="nobrWithWbr">m.<wbr></wbr>ronksley-pavia@griffith.<wbr></wbr>edu.<wbr></wbr>au</span></a></corresp><br />
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*Accepted under the editorship of Dr. Tracy L. Cross.</div>
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This study presents an exploration of the lived experiences of eight twice-exceptional children through their own voices. The narratives reveal a meta-narrative of stigma where identified contextual factors related to discrimination, perceptions of difference, and stigmatized views of disability, giftedness, and subsequently twice-exceptionality. Eight distinct stigma-related themes emerged from the data and each of these is shared. These narratives provide crucial insights into the daily lives of children living with twice-exceptionality in societies where able-bodied and able-minded norms frequently prevail. The study focuses attention on the omnipresent nature of stigma and the importance of cultivating awareness and understanding about twice-exceptionality to address the unique needs of these children. Moreover, policy and practices can be informed by engaging with these children’s experiences so that their needs can be adequately recognized and addressed.</div>
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<b style="display: inline; line-height: 2.8; margin-left: -20px;">Keywords </b><kwd-group xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"><a class="attributes" href="https://journals.sagepub.com/keyword/Twice-exceptionality" style="color: #006acc; font-size: 16px; text-decoration: none;">twice-exceptionality</a>, <a class="attributes" href="https://journals.sagepub.com/keyword/Giftedness" style="color: #006acc; font-size: 16px; text-decoration: none;">giftedness</a>, <a class="attributes" href="https://journals.sagepub.com/keyword/Disability" style="color: #006acc; font-size: 16px; text-decoration: none;">disability</a>, <a class="attributes" href="https://journals.sagepub.com/keyword/Stigma" style="color: #006acc; font-size: 16px; text-decoration: none;">stigma</a>, <a class="attributes" href="https://journals.sagepub.com/keyword/Narrative" style="color: #006acc; font-size: 16px; text-decoration: none;">narrative</a></kwd-group></div>
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<a href="https://www.blogger.com/null" name="_i28" style="color: #006acc;"></a><div class="bioTitle" style="color: #333333; font-size: 16px; font-weight: bold; line-height: 10px;">
Author Biographies</div>
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<b>Michelle Ronksley-Pavia</b> is a lecturer and GIER Adjunct Research Fellow at Griffith University, Australia. Her research interests include gifted and talented education, capacity building for teachers and leaders to engage gifted and talented students and those from traditionally underserved populations of gifted learners, and students considered at-risk of educational disengagement.</div>
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<b>Peter Grootenboer</b> is deputy director of Griffith Institute for Educational Research and deputy head of School (Research) in the School of Education and Professional Studies, Griffith University. His research interests include practice/praxis theory, mathematics education, educational leadership, action research, and issues of educational social justice.</div>
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<b>Donna Pendergast</b> is Dean and Head, School of Education and Professional Studies, Griffith University. She has been involved across a number of projects: evaluating middle schooling initiatives, analysis of pedagogies to develop lifelong learning, evaluation of classroom practices using Productive Pedagogies framework, and a longitudinal study of schools’ practices.</div>
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NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-3217448883833328682019-03-02T08:47:00.002-08:002019-03-02T08:47:25.423-08:00<div style="color: #454545; font-family: ".SF UI Text"; font-size: 17px; font-stretch: normal; line-height: normal; min-height: 20.3px;">
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<span style="font-family: ".SFUIText"; font-size: 17pt;">THE NEANDERTHALS HAD BROW RIDGES TO KEEP THE SUN OUT OF THEIR EYES, BUT WHY DON'T WE? WHEN A LEADING SCIENTIST WALKED INTO A WALL AND BROKE HIS NOSE, HE DECIDED TO FIND OUT. IN THIS FASCINATING AND WIDE-RANGING BOOK, DR. ELLIS SILVER EXAMINES THE EVIDENCE THAT'S ALL AROUND US ... AND DISCOVERS THAT WE EVOLVED ON A WORLD DISTINCTLY DIFFERENT FROM THE ONE WE LIVE ON TODAY.</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">HERE'S WHAT YOU'LL DISCOVER:</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span></span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>53 factors that prove we couldn't have evolved on Earth</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span></span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>Why we're here on Earth, and how and when we got here</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span></span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>Where our true home planet is, and what it's like to live there</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>What we really know about extraterrestrials and their spacecraft</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">DR. SILVER ALSO UNCOVERS:</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">Each topic is discussed in depth and backed up with concrete evidence. There are testimonies from expert witnesses, including former world leaders, astronauts, pilots, military personnel, and business leaders; and over 100 pages of references.</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">IF YOU'RE INTERESTED IN DISCOVERING THE TRUTH ABOUT HUMANKIND’S ORIGINS, THIS MINDBLOWING AND COMPELLING BOOK IS A MUST-READ.</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">This book is also available as a paperback.</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">FEATURES & DETAILS</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">PRODUCT DETAILS</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>Publication date: September 27, 2017</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>Publisher: ideas4writers</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;"><span class="Apple-tab-span" style="white-space: pre;"> </span>•<span class="Apple-tab-span" style="white-space: pre;"> </span>Language: English</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">ABOUT THE AUTHOR</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">Follow the author to get new release updates and improved recommendations.</span></div>
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<div style="color: #454545; font-family: ".SF UI Text"; font-size: 17px; font-stretch: normal; line-height: normal;">
<span style="font-family: ".SFUIText"; font-size: 17pt;">Ellis Silver</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">+ FOLLOW</span></div>
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<span style="font-family: ".SFUIText"; font-size: 17pt;">Ellis Silver is an ecologist and environmentalist, originally from Madison, WI. He holds a doctorate in limnology (the study of lakes and other inland water ecosystems). For many years, he was the co-director of a private marine research facility near Galveston, TX, until it was destroyed by Hurricane Ike. He now spends most of his time in Europe, North Africa, and the Middle East, with occasional forays to Indonesia. Most of that time is spent on boats.</span></div>
NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-59408789904036829302018-12-08T11:37:00.000-08:002018-12-08T11:37:05.347-08:00<div class="separator" style="clear: both; text-align: center;">
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Break on through to the other side – mama song Jim Morrison is his birthday today 75NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-1577116271955029262018-12-08T10:13:00.002-08:002018-12-08T10:13:10.308-08:00<div class="separator" style="clear: both; text-align: center;">
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<br />NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-37127210125342797962018-12-08T09:47:00.001-08:002018-12-08T09:47:58.024-08:00<div style="color: #454545; font-family: ".SF UI Text"; font-size: 19.1px; font-stretch: normal; line-height: normal; margin-bottom: 8px; margin-top: 9px;">
<span style="font-family: ".SFUIText"; font-size: 19.08pt;"><a href="https://www.goodreads.com/list/show/43878.Jim_Morrison_s_Bookshelf">Jim Morrison's Bookshelf (78 books)</a></span></div>
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<span style="font-family: ".SFUIText"; font-size: 19.08pt;">queen of the highway 75 today Jim Morrison's Bookshelf (78 books) | Goodreads. he would have been 75 today. he lit a lot of fires for 27 years. </span></div>
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<span style="font-family: ".SFUIText"; font-size: 19.08pt;">His father was a naval commander and he was born in Melbourne Florida of all placesPeople are strange when you’re a stranger faces look ugly when you’re alone. I can relate to that. I saw Mr. morrison at the family dog in North Beach in San Francisco in 1969. I remember it well because I never really did the drugs and they say if you had a good time you probably can’t remember but I do I miss you Jim you’re a great guy and intellectual and I hope that people read some of your books that you loved. </span></div>
NeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0tag:blogger.com,1999:blog-1132021896260871039.post-80974062834441058622017-12-20T13:02:00.002-08:002018-12-08T10:13:41.890-08:00Tech MacGyver sez: CyberThreat Survey: Biggest Security Obstacle Is Low User Security Awareness<br />
- Employees still to blame: Low security awareness = greatest inhibitor to defending against cyberthreats, followed closely by a shortage of skilled personnel... buff.ly/2oXi2bP #InfoSecNeuroGuru kent norton Mediation Meditation Coachhttp://www.blogger.com/profile/11117034838474942964noreply@blogger.com0